Accomplishment
Yesterday I got up and walked/jogged two and a half miles. Even though it was chilly and sprinkling, it seemed like a really good idea at the time. I've gained an uncomfortable amount of weight in recent months and when I look at pictures I'm not happy with what I see. This was not a New Year's resolution. I don't believe in them. Anyway, I felt really good afterward. And all day. It was the best day. Over all, endorphins rock. I was energized enough to take down all the Christmas stuff and put it away and drag the crispy Christmas tree outside and vacuum the living room and do two loads of laundry and put new sheets on the bed and dust the house. Most of those things I'd been meaning to do since I got back home a week and a half ago. But most days I just thought about it and gave up before starting. I just felt happy all day yesterday. And I know it was the endorphins.
Today I hurt. My legs want to fall off. This just goes to show that I'm really out of shape. I know it's not the walking, because last week I walked the same distance and had no pain afterward. It's the approximately half mile of jogging that did me in. Sad, I know. Right now, I'm just trying to remember yesterday's endorphins. They're fleeting. They should last at least a couple of days. At least until the pain subsides. Then I'd probably be more motivated to exercise again. Whereas, right now, I just want to go back to bed.
In other news, Michael is going to Southern for a few days to help with camp interviews. So I'll be all alone from Tuesday night till Thursday night. And I really don't feel like driving to and from Philadelphia twice in two days, but if I don't, I won't have a car. And that's annoying when I have to teach at eight on Thursday morning and the high for the day is 30 degrees.
Also, I don't know what I'm doing for class tomorrow. I'm fresh out of ideas. Maybe I'll show a movie. We're going to start public speaking soon. But that means I need to go though my box of notebooks and folders from college, and I really need some endophins to do that.
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